Carey Group

Each client requires their own Creating Calm workbook. The tools cannot be copied and used with multiple clients.

Creating Calm can be used in a group setting with people who are struggling to manage stress and/or have difficulty regulating emotions such as anger, depre...

Currently, the Creating Calm workbooks are available only in paper format; electronic versions of these resources are not available.

The various strategies and tools introduced in the Creating Calm workbooks were drawn from the available evidence and include cognitive behavioral and stren...